About Me

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I started blogging in 2009 to document my healthy eats. When I got tired of only talking about the food I ate, I landed here. The Girl & The Good is a lifestyle blog where I document my adventures, personal stories, my style, what I find beautiful, and recipes I am loving. I’m also documenting our move to New York City this summer! I’m often inspired by how others live their lives and I hope to share just a bit of my story with you.



You can also find me here…

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  • I love your reason behind blogging. Being able to remember the moments that are normally forgotten is quite a special message.
    I’m thrilled to be a reader, a fan and a distance internet-friend.

  • Laura Underwood

    Hey Katy, I just found your blog and I love it! I’m also located in Charlotte, so I’m looking forward to reading about your adventures in the Queen City. :)

  • This is so sweet, Laura. Thank you for reading!

  • Hey Laura! So glad to meet a neighbor. Thank you for reading!

  • Mae

    Hi Katy, my name is Mae and I am the assistant GM at Pisces Sushi Bar & Lounge. I wanted to send you an invite…can you please email me at: mpavionipisces@gmail.com Thank You! Hope you had a nice holiday!